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Effective, Powerful, Natural Sleep Supplement Effective, Powerful, Natural Sleep Supplement

A new wave of sleep
is here.

Learn how we’re bringing the next generation of enhanced sleep quality out of the lab and into your nightly routine.

We did the heavy lifting,
so you don’t have to.

Paying for an overnight sleep study doesn’t make sense. That’s why we took matters into our own hands, and invested in a 6 week longitudinal study with 1200+ participants.

Designed with researchers from Stanford and Harvard
Placebo-controlled
Double-blind
6 weeks
1204 participants
35 unique ingredients tested

We were unsatisfied with existing sleep solutions, and you should be too. You deserve sleep products that will sustainably improve your sleep quality without negative long term side effects. We set out to find that, working with our team of Stanford and Harvard researchers to identify and rigorously study the best ingredients pulled across various fields including Naturopathic medicine, neuroscience, and Traditional Chinese Medicine.

Study Design
Study Design
  • University Led

    Our team of researchers from Stanford and Harvard teamed up to design this study with clinical validity and academic rigor.

  • 1204 participants across 35 Ingredients tested

    We conducted a power analysis to determine the required sample size of 1204 participants across 35 ingredients, to guarantee statistical significance. These 1204 participants were randomly assigned to test groups, each receiving its own unique nightly combination of ingredients.

  • Placebo-controlled

    In addition to the test groups, we had a placebo control group and a melatonin control group. This gave us baseline data to compare our products against.

  • Double-blind

    Neither the participants nor the researchers knew which participants were in which group in order to prevent bias.

  • 6 weeks

    Our study lasted a total of 6 weeks, with a week of baseline data, and 5 weeks of test data. This allowed us to evaluate the way in which certain products' efficacy changed over time with nightly use. Over the 6 week period, participants submitted sleep logs every morning. Additionally, participants submitted weekly logs to summarize their overall sleep each week.

  • Results / Analysis process

    After gathering the data over the 6 week period, we then analyzed the results using regression analysis and ANOVA analysis to determine which specific combination of ingredients produced the most impact across a range of relevant sleep metrics.

What we found

Key findings from our 6 week study

Easier Time Falling Asleep
86.4% of participants reported having an easier time falling asleep when using Remrise, compared to usual.

This is a 45% improvement over melatonin, and a 52% improvement over placebo.
86% fell asleep easier
Improved fall asleep ability
86.4%
59.6%
56.5%
Remrise
Melatonin
Placebo
Improved Sleep Quality
86.4% of participants reported improvement in overall sleep quality when using Remrise, compared to usual.

This is a 26% improvement over melatonin, and a 45% improvement over placebo.
86% improved overall sleep quality
Improved sleep quality
86.4%
68.4%
59.7%
Remrise
Melatonin
Placebo
Improved satisfaction with Sleep Duration
77.3% of participants reported an improvement in satisfaction regarding the total amount of sleep they were able to get when using Remrise, compared to usual.

This is a 22% improvement over melatonin and a 30% improvement over placebo.
77% improved satisfaction regarding amount of sleep
Improved satisfaction
77.3%
63.2%
59.7%
Remrise
Melatonin
Placebo
Improved Next-Morning Well-Restedness
68.2% of participants reported feeling more rell-wested while using Remrise, compared to usual.

This is a 25% improvement over melatonin and a 29% improvement over placebo.
68% felt more rested
Improved well restedness
68.2%
54.5%
53.2%
Remrise
Melatonin
Placebo

The ones who make it possible

Our team of researchers who make it all possible.

Dr. Robert Stickgold

Associate Professor of Psychiatry at Harvard Medical School

Dr. Hanh Le

Senior Director of Medical Affairs at Healthline

Jamie Zeitzer

Associate Professor of Psychiatry and Behavioral Sciences at Stanford University

Andrew Ellis

Founding CEO of Springwind Herbs

Lance Kriegsfeld

Professor of Psychology and Integrative Biology at the University of California, Berkeley
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